muscle women|Working Out/Training thread,tubegalore.com

Women put on muscle at about half the rate that men do, so I imagine six months from now youll be getting the compliments your husband is receiving right now. Something to look forward to. You should take a photo of both of you now,and again at six months to see how your six month compares to his three month!

Us women will build muscle slower than a man because thats just the genetics of it. Ultimately, you should be doing a full body workout, either full body each time or some kind of split. Having access to a wide variety of weights (for most people, this means gym membership) is going to be the easiest route as its the simplest way to ...

And yeah I’m athletic and in good shape but she’s an absolute gmuscle womenenetic freak with muscle so I can’t wait. Love 531. Made some good gains on my squat and deadlift thanks to it, but I gotta admit that my upper body made the best progress (physique-wise)。

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